Hurt my back sometime earlier this week and it's been a bitch.
First i just had a back ache on the middle of my back slightly below the shoulder blades, since iw as sick tho i sneezed a bazillion times as i do when i sneeze (normal people sneeze like 3 times).
When i was sneezing i ofcourse moved my head and my back started to hurt more. I didn't think it was super bad as i've had back problems since i was 15, it makes you realise when something is really wrong or if it will just go away with some pain killers.
One or two days after that i was loading the dishwasher and i coughed. As i coughed i moved my head forward in a fast motion and i heard and felt a crackle going through my spine from my neck down to the middle of my back. It hurt so bad i couldn't move, i instantly strated to cry from the pain and i usually don't cry when im in pain but this was terrible.
Managed to drag myself to my bed and lay down for a while till it had setlled a bit, then i managed to go and get some painkillers and then lay down again.
Yesterday i went to the chiropractor for the first time and she snapped and crackled a whole bunch of things , no wonder i was in pain lol.
Now i feel better but my muscles still hurts alot so still taking lots of paracetamol, atleast i don't feel like killing myself anymore.
You are strong when you can break down and still be able to get up and keep going.
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